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International Day of Yoga

June 21, 2018

Nude woman in yoga position

Nude woman in yoga position

What is Yoga?

Yoga is a series of exercises that combines physical, mental, and spiritual practice. The word itself is derived from Sanscrit and means to join or unite.

Growing Popularity

Originating in India, yoga was introduced to the west in the late 19th and early 20th century. Since the 1980s, the number of yoga practitioners has grown each year.

Many Different Practices

Today yoga is practiced in various forms around the world and continues to grow as a sport and a lifestyle. Traditional yoga has a meditative and spiritual core in addition to the physical exercises. The result is a wide variety of schools, practices, and goals within the yoga community.


June 21, 2018


Rock Haven Lodge
462 Rock Haven Rd
Murfreesboro, TN 37127 United States
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(615) 896-3553
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